|
It’s easy to call Sakuna Kumsuwan a fitness model. Sure, she’s based in Phitsanulok, Thailand, and sure, her photos are everywhere. But if you stop there, you’re missing the real story. Sakuna is the kind of person who’s up before the sun, mapping out every meal, chasing progress with a stubborn streak that won’t quit. For her, fitness isn’t a side gig — it’s a calling, and she’s made it her life’s work to help people get healthier, stronger, and just plain happier in their own skin. Nutrition is where Sakuna really shines. She doesn’t toss out generic advice or hop on the latest fad. As a certified nutrition consultant, she brings science and experience to the table — and she’s all about making real, lasting change. Her mission? Help clients lose fat, fend off heart disease, and transform their health in ways that actually stick. Every plan is tailored, every tip is lived-in and road-tested. I’ve watched her in action. The grind isn’t glamorous, but it’s inspiring: the early mornings, the careful prep, the constant hustle. Sakuna doesn’t just talk about healthy routines — she lives them. She’s always studying, tweaking, and pushing herself to learn more, and she brings that same energy to everyone she coaches. Now, Sakuna is channeling her passion into something different: her “fitness collage.” It’s not your standard art show — it’s a visual rush of energy, a tribute to transformation, and a celebration of the journeys she’s sparked in others. She’ll be showcasing this piece at artist alley, and it’s more than just her story on display. If you want to see what real commitment looks like, check out her Facebook page. It’s packed with workout clips, daily routines, and the kind of gritty, honest motivation that’s hard to fake. Whether you’re looking for inspiration or just proof that passion and perseverance can change lives, Sakuna’s world is absolutely worth a look.  Independence Day, Unfiltered: Barbecue Smoke, Broken Promises, and the Real Story of America7/1/2026  Fourth of July is almost here, and you can feel it in the air. Fireworks stands are cropping up in every parking lot, the supermarket shelves are stripped of hot dog buns, and somewhere nearby, someone’s already grilling. On paper, it’s Independence Day—the anniversary of the Declaration of Independence, back in 1776, when a group of rebellious colonists decided to make it official and split from Britain. For most Americans, it’s about cookouts, family, and that unmistakable sense of flag-waving pride.
But let’s be real: just like the country itself, this holiday is messy. For every “Land of the Free” chant, there’s another voice reminding us of stolen land and promises that never made it past the parchment. America’s story isn’t just about fireworks and freedom. It’s about treaties—some honored, most ignored—and communities still fighting for recognition. Take the Cherokee Nation. Their struggle for a non-voting delegate in Congress—a right promised in an 1835 treaty—remains unresolved. Native American representation in D.C. is still rare, but there’s progress. Deb Haaland, from the Laguna Pueblo, heads up the Department of the Interior. Charles Curtis, who was Kaw, didn’t just serve in the Senate; he made it all the way to Vice President. Since 1944, the National Congress of American Indians has been championing the rights of tribal governments. There are 573 federally recognized sovereign Tribal nations in the U.S., and the government’s obligations to these nations aren’t just legal—they’re moral. Health, education, law enforcement: these aren’t perks, they’re promises. We’ve made steps forward, but the finish line is nowhere in sight. Just last week, the U.S. House passed the SAVE America Act—a reminder that debates about our future are still raging. Congresswoman Betty McCollum cast a no vote, proof that nothing in America is ever unanimous. Every November, we celebrate Native American Heritage Month. It’s more than a box to check—it’s a time to recognize the resilience and contributions of First Americans, and to acknowledge the sovereign tribal governments shaping the country’s future. I’m writing this as a veteran—someone who signed up, served, and came home changed, but proud. My love for this country isn’t blind. I want the U.S. to live up to its ideals—not just for me, but for everyone who calls this place home. So when you’re flipping burgers or watching the night sky light up, remember what brought us here. Our freedom is layered, hard-won, and still unfinished. That’s the real story worth celebrating. Happy Fourth of July 2026  Join us at El Cariso Park as we come together to celebrate Juneteenth on June 25th from 4p-8p., a day of freedom, culture, community, and remembrance.
Juneteenth, observed annually on June 19, commemorates the end of slavery in the United States and honors the resilience, achievements, and contributions of African Americans throughout history. It is a celebration rooted in family, culture, unity, and the ongoing pursuit of equality and opportunity for all. This year, El Cariso Park is proud to host a fun-filled community celebration that brings people of all ages together through entertainment, food, recreation, and cultural appreciation. Event Highlights
Across the country, Juneteenth is celebrated through cultural performances, music, food, educational programs, family gatherings, and community events. These celebrations provide opportunities to honor the past, celebrate the present, and inspire future generations. At El Cariso Park, we invite everyone to join us as we celebrate freedom, culture, family, and community spirit. Bring your family, friends, and neighbors for an afternoon filled with entertainment, delicious food, fellowship, and fun. Together, we celebrate history, honor resilience, and embrace the strength and diversity of our community. Happy Juneteenth from El Cariso Park! 13100 Hubbard Street Sylmar, CA 91342 June 25th 4p.-8p.  Why Father’s Day Deserves More Than a Passing Thought
Here’s a little secret no one wants to admit: Father’s Day is the most forgotten holiday on the calendar. Mother’s Day? That’s a big deal. Florists run out of roses. Jewelry stores run out of diamond earrings. Instagram is a flood of heartfelt tributes to the women who do it all. And honestly? They deserve every bit of that love. But when it comes to dads, the celebration is…quieter. Sometimes it feels like Father’s Day sneaks up on us, unannounced. You might spot a sad stack of “Best Dad Ever” mugs in the back of the store, or maybe you’ll see a last-minute scramble for a new grill tool or a pair of socks. The whole thing is almost funny—if it wasn’t a little unfair. Because fathers matter. The stereotype says dads are optional, like the bonus track on the album of family life. I don’t buy it. Kids need their dads and their father figures. There’s a unique weight a father’s presence brings to a child’s world—something no one else can quite replicate, not even the superhero moms (and let’s be real, moms are superheroes). Dads just bring something different, something absolutely essential. And what about the guys who step into those shoes without ever being asked? Stepfathers, uncles, grandfathers, mentors—these are the men who volunteer for the world’s toughest supporting role. Some of them hear “You’re not my real dad” more often than “Thank you.” Some feel like guests in the family they’re helping to raise. Still, they show up. They try, even when it’s hard. And they matter. The job of a father, in any form, is complicated. The expectations change from house to house, day to day, even hour to hour. But the importance of a dad never fades. Without that steady presence, things shift—sometimes in ways you don’t even see until much later. So, here’s a shout-out to the dads, the stepdads, the grandpas, the uncles, the mentors—to anyone who has ever decided to be someone’s father figure, even when it wasn’t easy. You are seen. Your effort, your patience, your stubbornness to keep showing up—it all matters. Even if we don’t always say it, we feel it. Thank you for supporting, protecting, correcting, guiding, and providing. Happy Father’s Day. You’re needed more than you know.  What is Juneteenth? Click Here
Juneteenth commemorates June 19, 1865, the day when the last enslaved African Americans were freed. It stands as a meaningful reminder of emancipation, resilience, and the continued pursuit of racial justice in our country. We invite our community to use this day to honor Black history and culture, reflect on our shared past, and reaffirm our commitment to advancing equity and justice for all.  The End of an Era: Saying Goodbye to Myfitwatch.net (MFW) Every brand has its story. Ours started with a spark—a simple idea that turned into a community. If you’ve been following I. Middleton Entertainment (IME) for any length of time, you know Myfitwatch.net wasn’t just another online shop. It was our creative playground, a place where bold designs met people who wanted something different. With your encouragement we didn't just stop at our watches. We grew it into casual wear, and even supplements at one point. This journey has been anything but boring. For over five years, it was where our passion lived and breathed. Back when we launched, things took off fast. New releases brought a wave of excitement, and your feedback pushed us to keep going. Those early days were electric. We poured everything we had into each design, and you responded with the kind of support that makes you believe anything’s possible. But time has a way of changing things. No matter how much we tweaked, promoted, or reimagined, the numbers told a different story. Sales slowed. Our brainstorm sessions got longer and more desperate. We chased every idea, hoping for a turnaround that never quite came. After our latest board meeting, reality hit: Myfitwatch.net was no longer an asset—it had become a liability. So here’s the hard part: Myfitwatch.net will be closing its doors. This wasn’t an easy decision. We’re proud of what we built and the unique community that grew around it. We’re also honest enough to admit that, despite every effort, things just didn’t work out. It stings, but it’s a lesson we’ll take with us as we move forward. We want to be upfront—some of our other subdivisions might face similar crossroads in the future. If that happens, you’ll hear it from us first. Right now, though, it’s about gratitude. Thank you for every purchase, every comment, every bit of encouragement. Without you, none of it would have meant anything (Team Fire Hawk). PS: Once MFW goes inactive no more orders will be accepted. However, all standing orders will be fulfilled and we will continue to give you the excellent customer service that we always have given. Because we are here until we are not and as long as we are we will continue to provide the excellent service that we have always given. With gratitude and respect, Isaac “Fire Hawk” Middleton CEO, I. Middleton Entertainment  Hey friends, family, and Fire Hawk fans--
I just wanted to pause for a second and share what’s really been going on with us at IME. If you’ve been with us for a while, you know we’re always experimenting—some ideas turn into new favorites, others quietly fade away no matter how hard we work or how much heart we put in. That’s just part of the adventure. Sometimes we celebrate a win together; other times, we dust ourselves off, let you know what’s up, and get ready to try again. It’s all about learning, growing, and moving forward—together. Right now, I’m thrilled to say our IME iRadio Station is still alive and kicking, and honestly, that’s thanks to you. This community—Team Fire Hawk—brings the energy and support that keeps us going. Every message, every listen, every bit of encouragement means the world. I can’t thank you enough. And, yes, My Fit Watch.net is still running! It hasn’t blown up (yet), but we’re not giving up. If you’re curious, your feedback—or even an order—would mean so much. You can snag a discount with code NEW01 or SALE01. The whole team is hustling behind the scenes, and every bit of support keeps us motivated. On a more personal note, I’ve just launched my own Etsy shop: Unicorn VIP Designs. It’s a little piece of my creative spirit out there for the world—my inner designer finally unleashed! No discount codes yet (working on it!), but I’d be honored if you’d check it out and tell me what you think. Music Hollywood Fashion Online Magazine is still going strong, too. That’s just pure passion—stories, updates, and highlights from the worlds of music, Hollywood, and fashion. No sales pitch there, just content for anyone who loves those scenes. And for those who share our faith, the Christian Corner website is still part of our family. We’ve hit a few technical bumps, but we’re committed to bringing it back by the end of the year. If you’ve been missing it, thanks for your patience—it means a lot. Now, here’s the brand new thing: we’re rolling out IME Eats And Brews Delivery—a hyper-local delivery service teaming up with Brew Runr. Think Uber Eats, but local and made for our community. We’re hiring drivers and looking to partner with restaurants. Weekly pay, real benefits, and a chance to be part of something from the ground up. If you or someone you know wants in, reach out! As we head into 2026, I just want to say—genuinely—thank you. Thank you for sticking with us, for your time, your attention, and your support in every form. I appreciate each of you more than you know. A couple quick things before I sign off: my DJ services are still open for bookings (and yes, I travel!), and I’m always down for singing gigs. Plus, keep an eye out for my new album this year—Isaac M and Friends. I can’t wait to share it with you. Seriously, thank you for being you—for your support, your kindness, your energy. You make all this possible. Much love to every one of you (Team Fire Hawk). With all my respect and gratitude, Isaac (Fire Hawk) Middleton  Hello friends, fans, and family,
I something to present to all of you. I hope that you enjoy it. We put out a new digital cover every month. We have the honor of presenting a new talent every month. This month we have the honor to present to you, Mr. Ezekiel Ajeigbe. The Kid from Arlington Who Refused to Follow the Script. There's a version of Ezekiel Ajeigbe's life that was never going to happen. The one where he goes to med school, or law school, picks up a degree, hangs it on the wall, and calls it a life well-lived. His Nigerian parents came to America chasing something better — and in immigrant households, "something better" tends to come with a very specific set of directions. Doctor. Lawyer. Engineer. The path is paved before you're old enough to have an opinion about it. Ezekiel had a different opinion. Born and raised in Arlington, Texas, Ajeigbe grew up with the arts pulling at him from an early age. He didn't resist it. He ran toward it — straight into one of the most brutally competitive arenas in America: Hollywood. And not as a spectator. As an actor, a model, a voice artist, and a producer, all at once. The kind of career move that looks either crazy or visionary, depending on how it turns out. It's turning out just fine. You've probably seen him, even if you don't know his name yet. On Netflix, he plays Fenton in Outer Banks — the kind of show that has teenagers pausing scenes to screenshot every frame. He voices Mr. Shark in DreamWorks' The Bad Guys series, bringing one of animation's most lovably chaotic characters to life with nothing but his voice. And on Dynasty, also on Netflix, he steps into the role of Young Jeff Colby, holding his own in one of TV's most storied dramatic universes. Three very different projects. Three very different demands. One guy pulling it off. The range is what gets you. Most actors spend years trying to crack one format — film, TV, animation — and most never do. Ajeigbe is doing all three simultaneously, and doing it without the kind of safety net that most people assume you need before you take a swing at something this big. But the screen is only part of the story. Last year, Ajeigbe made his return to the runway in a way that stopped the fashion world cold. At Vogue World: Hollywood — held at the iconic Paramount Pictures lot and attended by some of the biggest names in entertainment — he walked channeling Eddie Murphy's legendary look from Harlem Nights. The event, which Vogue designed as a celebration of the relationship between film and fashion, was exactly the kind of stage built for someone like him: someone who lives at the intersection of art forms. He didn't just show up. He showed out. And that moment wasn't a one-off. Ajeigbe made history as the first male model for Tesla's apparel line — a brand not exactly known for putting faces to its name. He's done print campaigns with Reebok, JUST Water, Foot Locker, and Brooks Brothers, among others. These aren't bit parts in the fashion world. These are real campaigns, the kind that don't go to people who are still figuring out who they are. Then there's the producing — which, if anything, might be the most quietly impressive part of his résumé. Ajeigbe served as an executive producer on The Grove, a horror feature that earned a theatrical release before landing on Apple TV and Amazon Prime Video. Horror is a genre that rewards commitment. Audiences can smell fear — and not the good kind — and the film's journey from production to streaming is no small feat for any producer, let alone one who is simultaneously building an acting and modeling career on two separate coasts. He also produced CYCLE, a psychological horror short that airs on FOX Soul, the FOX Studios channel hosted by Vivica A. Fox. Two horror projects. Two completely different formats. Both made it to audiences. That's not luck. That's a producer who knows what he's doing. What's striking about all of this isn't just the volume. It's the fact that he built it without the conventional credentials that immigrant families often treat as non-negotiable armor against an uncertain world. In Nigerian communities across America, the pressure to pursue stable, prestigious careers isn't cultural noise — it's a survival strategy, passed down by parents who sacrificed enormously to give their children options. Choosing entertainment over medicine or law isn't just unconventional. It can feel, to some families, like a betrayal of the sacrifice itself. Ajeigbe didn't see it that way. He saw the arts as its own kind of discipline, its own kind of ambition. He was right. For the kids growing up in DFW right now — watching someone who looks like them, whose parents also made that same ocean-crossing leap of faith, land on Netflix, walk Vogue's runway, and produce films that reach audiences around the world — that's not a small thing. That's everything. That's proof that the script isn't the only way. Ezekiel Ajeigbe didn't follow it. He's writing his own.  SYLMAR NEIGHBORHOOD COUNCIL GENERAL BOARD MEETING
May 28th, 2026, 6:30pm – 9:00 pm This meeting is held virtually via Zoom and in person at Osceola Street Elementary School 14940 Osceola Street, Sylmar, CA 91342 (MAP/DIRECTIONS) Please use the link https://us02web.zoom.us/j/86423239940 to join webinar; and/or, dial (669) 900-6833 enter ID 864 2323 9940 and Press # to join the meeting via telephone Agenda - https://www.sylmarneighborhoodcouncil.org/assets/documents/13/meeting6a10b1d4a0b2e.pdf SNC General Board Meeting Happens every forth Thursday of every month and the location changes please go to the SNC website for more details.  Hello friends, fans, and family,
Memorial Day: Honoring Sacrifice, Marking Summer’s Start Every year at the end of May, Americans pause for a day that’s about far more than barbecues and big sales. Memorial Day, with all its traditions and rituals, is a time to remember the men and women who gave everything for their country—a moment when gratitude and summer’s first taste meet on the same long weekend. The Story Behind Memorial Day Memorial Day didn’t always go by its current name. Back in 1868, in the wake of the Civil War’s devastation, it began as “Decoration Day.” Communities gathered to honor the fallen by placing flowers and flags on their graves. The tradition spread, taking on new weight after World War I, when it was expanded to recognize all Americans who died in military service, no matter the conflict. This is where Memorial Day stands apart from Veterans Day. Veterans Day is for honoring everyone who has served, living or dead. Memorial Day is specifically for remembering those who lost their lives in uniform. Traditions of Remembrance Some things about the day have never changed. Families and volunteers still visit cemeteries, marking the graves of service members with flags and flowers. You might notice, too, that on Memorial Day morning, the American flag flies at half-staff—solemn and low—until noon. After that, it’s raised high. The symbolism is simple: we mourn, but we also resolve to keep living in the freedom those sacrifices made possible. And at exactly 3:00 p.m. local time, there’s a nationwide Moment of Remembrance. Wherever you are, you’re invited to pause for one minute—a small, collective act of gratitude. If you see people wearing artificial red poppies, that’s no accident. The tradition was inspired by the famous World War I poem “In Flanders Fields,” where poppies grew between the graves of soldiers. Today, the bright red flower remains a simple but powerful symbol of respect. A Weekend of Contrasts Of course, Memorial Day has also become the unofficial start to summer. The three-day weekend fills up with parades, backyard barbecues, and, yes, plenty of shopping. It’s a curious mix—celebration and solemnity intertwined. But maybe that’s the point. The freedom to gather, relax, and enjoy the company of friends and family is exactly what so many gave their lives to protect. Remembering What Matters So whether you’re heading to a pool party or simply spending the day with loved ones, take a moment to honor the real meaning of Memorial Day. Freedom, after all, has always come at a price. And it’s worth remembering those who paid it. Therefore in the context of remembrance and understanding, and in the happiness that we are still here to remember those who have gave the ultimate sacrifice. I say, Happy Memorial Day. #teamfirehawk #memorialday #sagaftrastrong #music #fitness |
AuthorEnjoy this awesome page and the whole website. Leave your comments and thoughts and so on. Archives
July 2026
|
RSS Feed