​Hello friends, fans, and family, 
I am going to be starting a new fitness and diet (life style change) I am going to be losing 30 plus pounds. It is not going to be easy for me. I know that I can do it and I am going to bring you all on this journey with me. I have attached a motivating video to this blog. I would like to know how you feel about this post and this video. So, please leave your comments, like, share, subscribe and enjoy. I also have a new t-shirt coming out called fight the laziness. Here is the link for that: Fight The Laziness T-Shirts. Thank you again for all of your support and love. You are awesome. Thank you so much. Team Fire Hawk, of the Fire Nation - 8010az, if you have any questions for me please ask. Thank you again. 
          How are you doing today? Are you staying motivated? Are you staying focused on your fitness goals? Yes, it is going to be hard and if you are already working out then you know it is hard to do. It is not easy saying no to your friends, telling a close friend that you don't want to hang out with them because while y'all are hanging out you all consume too much alcohol, unhealthy foods, and/or sweets. Every once and a while is not bad, right? The problem with that is you will put pressure on yourself to hang out with them, "like old times," and that will kill your workout efforts because you can't consume that amount of unhealthy foods and/or alcohol and get to the fitness level that you want. Your real friends will understand and support you in your decision. However, this fitness effort will change your life. So, that is why I say it is a life style change and you may lose some friends in the process because you are trying to get to a better fitness level. Even though this effort has nothing to do with them, they may see it as a personal attack because you are trying to better yourself and because you can't hang out as much. There is nothing wrong with preparation and setting goals for yourself. Do your research and know what exercises to do to get to the fitness level that you want to achieve.
          There's a free app that you can use to aid you in your efforts in achieving your fitness goals. I think that most people know about this free app, but I am going to mention it anyway; it is My Fitness Pal. My Fitness Pal has been around for years now and it is an awesome resource to help you in your fitness endeavors. My Fitness Pal can help you by tacking your food intake and now you can even add in your exercises as well. Once you register and log in you can add in your food intake, exercises, as well as a blog. There is a community section where you can introduce yourself and talk about your goals as well. You can invite friends and join/form groups to help you.
          Make fitness a part of your everyday routine, not a chore that you have to do for a short period of time. When you look at something as a chore or something that you begrudgingly do causes you to not want to do it and eventually you will stop doing it. Your state of mind is just as important as planning and sticking to it. Once you get your mind set and focused on your fitness goals it will be easier to achieve your goals. So, look at your new fitness goals as a good thing and something that you can do. Once you see yourself doing it and achieving it you will be able to achieve it. Your mind set is very important in achieving your goals. This is no different for fitness goals; having a positive and focused mind is extremely beneficial. Your weekly and daily objectives should progress toward you achieving your overall fitness goals.  
          Diets, in general, have a bad reputation. When most people hear diet they think about something that is a pain to do, and something that does not work, as well as something that does not last long. Not all diet promoters are good; some promoters of different diets are not totally truthful about there diets. They would say or give you, the dieter, a false idea of what there diet can do. Dieting is not easy and if you get an idea that you don't have to workout and/or in take healthy foods, this idea can cause you to lose focus and give you wrong information. But once you realize this and know that once you get your mind right and into a routine, that is going to make it easy for you to lose weight and make gains or get cuts. All of these goals uses different types of "diets" to gain the objectives of what the person wants in fitness. So, diets in themselves are a tool that the person uses to get to a specific fitness level. I choose to call it a life style change because of the changes that you are going to have to make in your life. In the attached YouTube video, I talk about different ways that you can stay motivated and keep yourself focused. It is going to take a conscious effort on your part to stay focused on your fitness goals and celebrate your small achievements.   

Hello friends, fans, and family, 
I hope that you are well and having a good day. So, as the title says, Is Music Important & Relevant? Do we as a people of this world value music as much as it once was? I heard the stories of how music and radio was the main platform for communication and entertainment. To be in radio at that time was an awesome thing. Times changed when the television was introduced into the world of entertainment and communication. At the time there was only black and white TV's but that was more than enough to shake-up and change things in the entertainment world forever. It would never ever be the same.  Now days you can't find a black and white TV on the normal market. You can special order a black and white TV or better said a color TV that has black and white capabilities. My point is that the item that changed the world forever would itself become obsolete. So, now, let us fast forward to present day. Music is still around, and sound is a very important part of film and TV today.
          The music industry has changed a lot over the years and for those companies and artist who don't adapt will die off or reach a plateau that can't be over came by them sticking to the old ways or former forms of promotion and marketing. The internet has changed everything much like the TV nothing will ever be the same again, not even the film and TV industries. My answer is yes, music is still very important to this world. The platforms of promotions and marketing has changed and the ability to download upload and market music has changed and the amount of people that can be reach has change. Sound is fifty percent of film and TV and an identifying mark of all TV shows and/or films is the music and it goes father than that the main character of most movies has there own theme song in some cases it is the theme song of the show but in others they have there own sound/song.
          Music is in every aspect of our lives from joy to pain and everything in between. Hearing music that we can identify with bring us joy and/or remembrance and even pain and sadness. Music will and should forever apart of our lives. So, I solute all musical artist out there. Keep making music even if it is just part time. Because you are giving someone full time enjoyment being able to express themselves through your music.    

I am going to close with people in general hate change and will fight against it for whatever reason. God is good all of the time and all of the time God is good, that is something that will never change, so, in my opinion everything else can change. As long as I can adapt and over come, bring on the change. I am not saying that I won't fight against all changes but I will say I am going to fit myself into that change so that I may survive, haha. Some changes should not be done and other changes should be, so, in that we have our duties.
​          Our duty to analyse these different changes to make sure that it is good for the people and/or good for the long term and not just a short term thing. Most short term changes/solutions is going to do the opposite thing for the rest of the time that it is in existence. So, it is only good for the short term and if not adjusted and/or changed to a long term thing will worsen that situation and/or community. Have a wonderful and great day. 

Hello friends, fans, and family,
I hope that you are having an awesome day. My blogs writings are laid back and relaxed. I thank you for constantly reading and supporting my writings. Today I am going to talk about Agents of Shield and where do you think they are going to take the show from here? I am going to give you my opinions and you tell me what you think about it.
Okay so the team made it back to their time but still in the light house. The agents are now enemy of the State and they are wanted. They seek out a possible problem only to be ambushed or set up. But it did work to get them all in a position that they had to fight their way out and Yo-yo lost her arms as in the future. It seems as if it is happening as the future Yo-yo said that it would.
          Enoch replacement ended up dying trying to save the team. I wonder if Enoch's people are going to send more watchers to Earth after losing two of their watchers. I don't think that they are, but they might. I am also interested to know what that Air Force General and her daughter has in store for our heroes. We know that the daughter has some sort of fetish with Quake. This is just going to get ugly before it gets better. Here are some questions, and they stop the world ending event and does Phil Coulson really have to die to save the team? The future Yo-Yo said that every time that they tried to save Phil the whole team and the Earth died. So, does he really have to die to save the team and the Earth and if so how does the show itself goes on? Who is going to carry the team if Coulson dies? Or is the show going to end with Coulson's death? I don't think that they are going to bring Phil back into the movie version of the Marvel. What do you think? I think that they are wrapping up the show, possibly. However, if they kill off Phil Coulson and continue the show who is going to take over as team leader? Phil has always been the team leader and a really good team leader at that, in my opinion.   
          How is the team going to avoid the world ending events that cause the destruction of Earth? Is just allowing Phil Coulson to die going to save the planet or are there other things that needs to happen in order to make the world ending event never happen? I think that it is going to be more than Phil dying to stop the work ending event. I am not sure what else is going to happen, but it may constitute the ending of Agents of Shield all together. Remember that Shield was dismantled in the movies because of the infiltration of Hydra. So, there is no Shield in the movie verse any more. Not that it can't be reestablished, but I don't think that it is going be done no time soon. They may revisit that idea later after Infinity Wars movie series and after Captain America movie(s) as well.
          I am going to close with, the possibility of seeing comic book movies was always a joke because of the lack of commitment by the cast and crew as well as the lack of special effects. Even if a producer was able to get a good cast and crew together for a super hero movie the special effects was extremely lacking. Although, they were incredible efforts in TV land to do all types of super hero shows and for the most part this actor/nerd enjoyed every moment and effort. However, we now have the special effects and cast and crew to make outstanding movies and TV shows. Even though TV shows has always been good to me and even better than most movies until recently starting in the late 90's and it has just gotten better. Movies are expected to be good now as well which was not always the case. Thank you for reading and have a wonderful and blessed day.

Hello friends, fans, and family, 
I know what you're thinking. You are wondering if Black Lighting is even worth watching? Well, that was my question s well. Honestly, I believe that it is because of everything that is going on in the series. Besides Jennifer still have not gotten her powers yet, haha. He is my thoughts on her and her now ex-boyfriend. Khalil is being pulled into the dark side. Unfortunately it is easy for Tobias to manipulate Khalil especially because of his injury, and Khalil depressed state. A plus for the evil team is Tobias is wealthy. I think that he is eventually going to have a run in with Thunder/Anissa or Jennifer as Lighting. I think that it would be better and more interesting.
          However, him facing Black Lighting is more practical but I would like for him Khalil to face off against Black Lighting but during that fight Lighting AKA Jennifer  steps in, in some way. If it is to save him or better yet save Black Lighting and saves the day. The fight between Thunder and Black Lighting was awesome and fast. I enjoyed every moment of the fight. I like the idea him allowing his daughter Thunder to know who he is. This is going to lead into a serious father and daughter talk. But the question is, is he going to allow his daughter Jennifer, Lighting to know who he is as well and if he do will she be able to keep it a secret?  
          
          When I think about it I understand how hard it is to be a super hero when the one the he is suppose to bring to justice is the same one who killed his father. Losing a loved one is hard and to compound that with with super powers and the one who is supposed to be brought to justice is the same one who killed the person whom he loved. This is a really big test for him. Doing the right thing or getting revenge. The other question is what happened to the doctor who called Black Lighting on Tabias? Is he still a live did Tabias realized that the doctor set him up? Is the doctor and his family okay? We may never know these answers but I guess in the big picture it is not important. However, I still wonder. What I believe what really changed his mind is him hearing his ex-wife in trouble. 
          So, there is a lot of things going on that can have many different outcomes. Learning that Peter knows Lady Eve and that he made a deal with her makes since out of  a lot of his decisions. He still managed to keep his cool while talking to her all the while letting her know that he would be willing to kill to keep the Pierce family safe. I am interested to know if the Pierce family finds out about his deal with her how would they react to this information? Okay, so, that is it for now. Comment, like, share, subscribe. Thank you for your support. You are awesome. 

          I am going to close with, staying motivated is hard especially when time sets in and the thrill and moment of making that decision has long since gone and all that is left is doing it. No matter whether it is fitness goals, starting your own business, going back to school and/or working on your promotion things are going to get hard at many points in your endeavor to achieve said goals. Remember that you can do it and that you may need to make some adjustments along the way. Even if  you end up making a lot of adjustments to keep on track don't lose hope. How the saying go? Ah, life is going to punch you in the mouth, your why must harder than that punch. You must get back up and get back into the fight don't allow life to defeat you. You can do it. Don't ever give up. Never give up.    

Hello friends, fans and family, 
I hope that your day is going well. Today we are going to talk about Van Helsing, now, you may remember Van Helsing from the movie rendition but this is the TV show a Syfy network original. I took the day to review and catch up and also learn more about the TV rendition of the film.  It is not like the movie and it did not have the same atmosphere of the movie. So, if you're expecting it to be exactly like or even similar to the movie then you will be disappointed. However, that does not mean that the series is not good. They set it in a post apostolic word infested by Vampires. It reminds me of the walking dead but with Vampires. Even though that could be beating a dead horse type of a thing I believe that they done a very good job. So, yes it is worth your time and yes it is worth watching. 
​
 "Vanessa Van Helsing is humanity's last hope, as her unique blood composition gives her the ability to turn vampires human. With this secret weapon, Vanessa becomes a prime target for the vampires. Van Helsing comes from the producers of Fargo and Hell on Wheels. Acclaimed director/playwright Neil LaBute serves as showrunner." 

          I personally enjoyed the series because of all of the extra stories that they added into it. It keeps you entertained and it gives some mysteries which keep you on the edge of your seat. It is a network film so I think that, that plays a part in what they can do with special effects. I don't see this Van Helsing TV series being as popular as the Walking Dead but I think that it will have its place in television history. The executive of the Syfy network get much respect from me for daring to even try something like this. However, Syfy in my opinion has been the first to pioneer movie like this and of this caliber. Being willing to cast new and up and coming actors and actresses is brave by itself and then to do a spin off series based on a movie is awesomely outstanding.
          This movie has a lot of great actors, actresses and a great director. I hope that Syfy continue to do TV shows like this and continue to give new and up and coming actors and actresses a chance for success in this industry. Syfy was one of the first networks to do this and this includes new writers and directors. Van Helsing get a thumbs up from me because of its daringness and willingness to push the proverbial envelope.  

I am going to close with, tv shows are a fragile thing depending heavily on the audience, ratings, and watch hours for streams. This is the same for all of the entertainment industry as far as what the audience say about the network and production shows. I like the fact that they give the new folks a chance to gain traction in this industry.  They do this while maintaining there presence through the shows headliners and superstars.  Yes, it is a lot of work yes it is very difficult and yes many have tried and failed in this entertainment industry but no, it is not impossible for you, for them, for us to do it. But it does take a lot of effort and a lot if time and dedication. You can do it. Don't give up. Never give up.