  Hello friends, I know what you are thinking... why, did he wait until now to talk about starting anew is that not like something that you do at new years?! Well, normally, yes, but I am not normal, hehe, but really, now you have decided on whatever and either it is or is not working for you. I decided to start back working out after taking the holidays off and gaining a considerable amount of my weight back. It was depressing for me to get on the scale and see that hard work that I had done gone bye, bye and the dreaded pounds of yesterday back in my life like unwanted socks, but I brought it on myself or so I am told. Now to be honest, I did, because I was not thinking about those unwanted pounds when I was eating that delicious pie, and cake, and ice cream, and turkey, and ham, and stuffing, and greens, and chicken, and ribs, and did I say cake, hehe. Gaining the weight back was so easy and now it is time to lose the weight all over again?! Wow, can I even do it a second time and should I even try to do it?! I mean, won't the same thing happen again this coming holiday season?! Well, the answer to that question is I can do it again and yes, I may end up doing the same thing again, and yes, I will enjoy earning my weight back but no I am not going to feel bad about it next year because I will expect it and go back into my workout because it is what I do. I will monitor what I eat and also enjoy my holidays. If I end up gaining a few pounds back then so be it. But I am going to lose it again, and I will do more research on controlling my weight and/or eating over the holidays. Because, I know that we all have family that enjoy to see you eat and will feed you as much as they could all of the time and especially in the holidays. So, prepare yourself for this and understand that you can enjoy yourself because it is the holidays after all and using that gym membership that you have so diligently used over the previous months will come in handy when it is time to lose that weight again. As you find more books and software and hard wear that will aid you in this effort and even educate you in this, through your will power and consistency you will get better at it and do well, because really in the end we are always too hard on our selves anyway. What we may see as being totally out of standards others may not even notice it and still be jealous of your perfect body. :) So, starting over is not bad and remember every journey no matter how far away it is all began with one step, I am not sure who said that but it is true. Something that you may think that you are way behind when come pared to your friends but your day began on that day that you decided that it began. So, that day whenever it was and/or is, is your first day and in a few short months that day will seem so long ago and you will be teaching other on how you done it, whatever it is that you have decided to do. No matter if it is losing weight like me or finishing school, or starting on that new project or whatever. Today is your first day?! That is fine too, no matter what, remember that you can do it. Hard work and dedication does pay off. YOU DON'T KNOW JACK!
Here below are some releases that Jack thinks that you should know about. If you don't already that is. . . Jack Phillips is the author of the novel Off The Deep End. Jak Phillips is also writing for the JB&I Show. Thank you Jack. Welcome, friends, fans, and such, to, Jack's Corner entitled, You Don't Know Jack! Latest releases (In the Theater):. February: Pride and Prejudice and Zombies (Release date: February 5, 2016) Lily James, Lena Headey, Matt Smith Jane Austen's classic tale of the tangled relationships between lovers from different social classes in 19th century England is faced with a new challenge -- an army of undead zombies. Dad’s Army (Release date: February 5, 2016) Catherine Zeta-Jones, Michael Gambon, Bill Nighy The Walmington-on-Sea Home Guard platoon deal with a visiting female journalist and a German spy as World War II draws to its conclusion. Hail, Caesar! (Release date: February 5, 2016) Scarlett Johansson, Ralph Fiennes, Channing Tatum A Hollywood fixer in the 1950s works to keep the studio's stars in line. Regression (Release date: February 5, 2016) Emma Watson, Ethan Hawke, David Thewlis A father is accused of a crime he has no memory of committing. The Choice (Release date: February 5, 2016) Alexandra Daddario, Teresa Palmer, Maggie Grace Travis and Gabby first meet as neighbors in a small coastal town and wind up in a relationship that is tested by life's most defining events. On the Horizon: Deadpool (Release date: February 12, 2016) Morena Baccarin, Ryan Reynolds, Gina Carano Bringing Ryan Renolds back from this appearance in the X-men saga. A former Special Forces operative turned mercenary is subjected to a rogue experiment that leaves him with accelerated healing powers and adopts the alter ego Deadpool. Zoolander 2 (Release date: February 12, 2016) Benedict Cumberbatch, Kristen Wiig, Will Ferrell Derek and Hansel are madelling again when an apposing company attempts to take them out from the business. Triple 9 (Release date: February 19, 2016) Norman Reedus, Kate Winslet, Gal Gadot A gang of criminals and corrupt cops plan the murder of a price officer in order to pull off their biggest heist yet across town. The Witch (Release date: February 26, 2016) Anya Taylor-Joy, Ralph Ineson, Kate Dickie A family in the 1630’s new England is torn apart by the forces of witchcraft, Black Magic and possession. The Divergent Series: Allegiant (Release date: December 25, 2016) Shailene Woodley, Zoë Kravitz, Miles Teller Beatrice and Tobias Eaton venture into the world outside of the fence and are taken into protective custody by a mysterious agency known ads the Bureau of Genetic Welfare. Superman vs. Batman (Release date: March 25, 2016) Ben Affleck, Henry Cavill, Amy Adams Rumored to already have a Justice League Part One & part two in the works. Fearing the actions of a god-like Super Hero left unchecked, Gotham City's own formidable, forceful vigilante takes on Metropolis' most revered, modern-day savior, while the world wrestles with what sort of hero it really needs. And with Batman and Superman at war with one another, a new threat quickly arises, putting mankind in greater danger than it's ever known before. Independence Day: Resurgence (Release date: July 15, 2016) Liam Hemsworth, Maika Monroe, Joey King YES, THEY ARE BACK. We always knew they were coming back. After INDEPENDENCE DAY redefined the event movie genre, the next epic chapter delivers global spectacle on an unimaginable scale. Using recovered alien technology, the nations of Earth have collaborated on an immense defense program to protect the planet. But nothing can prepare us for the aliens' advanced and unprecedented force. Only the ingenuity of a few brave men and women can bring our world back from the brink of extinction. Ghostbusters (Release date: June 16, 2016) Chris Hemsworth, Melissa McCarthy, Kristen Wiig Dan Aykroyd and Harld Ramis are said to be two of the writers and they have a 154 mil budget so hopefully it stands up next to the other two movies. The Jungle Book (Release date: April 15, 2016) Scarlett Johansson, Idris Elba, Bill Murray Inspired by Rudyard Kipling an orphan boy is raised in the jungle with the help of a pack of wolves, a bear, and a black panther. |
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